Belgium Biscuits
Packaged product Sweets and Desserts Couplands
Belgium Biscuits contains 430 kcal per 100 g. A serving, 1 biscuit, 38 g (38 g) provides about 163 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fat19.8 gabove the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Couplands
- Barcode
- 9415987025020
- Label serving
- 1 Biscuit (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Le Moulin | 430 | 6.4 g | 49.1 g | 22.6 g |
| Gingernut Biscuits Bland And Gold | 430 | 5.9 g | 75.3 g | 10.6 g |
| Dark Chocolate Covered Dates Cool Medjool | 430 | 9.3 g | 53.6 g | 22.5 g |
| Novelty Cupcakes New World | 430 | 4.2 g | 58 g | 20 g |
| Mixed Nuts Moon Cake EMMN | 430 | 10.7 g | 50.4 g | 19.8 g |
| Lotus Seed Paste Moon cake with Double Salt Yolks Riwei | 430 | 7.1 g | 45.8 g | 24.6 g |
| BITES Milk Chocolate Coated Raspberry Flavoured Jellies Dairy Fine | 430 | 5.3 g | 64.3 g | 17 g |
| Dessert Lumps Pascal | 430 | 4 g | 74.8 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgium Biscuits?
100 g of Belgium Biscuits has 430 kcal. Serving, 1 biscuit, 38 g (38 g): about 163 kcal.
How much protein is in Belgium Biscuits?
Belgium Biscuits contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 1 biscuit, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Belgium Biscuits?
Belgium Biscuits has 59 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgium Biscuits?
Belgium Biscuits contains 19.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415987025020. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.