Belgian white chocolate
Packaged product Sweets and Desserts Waitrose
Belgian white chocolate contains 541 kcal per 100 g. A serving, 1 square, 18 g (18 g) provides about 97 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars14 gbelow the median for sweets and desserts (median 21.6 g)
- Fat30.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium30 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169239551
- Label serving
- 1 square (18 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cheesecake Moser Roth | 541 | 7.1 g | 53 g | 33 g |
| Olive spread Tesco | 541 | 0.2 g | 1.3 g | 59.4 g |
| Cadbury daily milk chocolate Cadbury | 541 | 7.5 g | 56 g | 31.5 g |
| Dark chocolate sao tome Mazet | 541 | 7.8 g | 31.1 g | 42.4 g |
| Candies, HERSHEY'S SKOR Toffee Bar | 541 | 3.1 g | 63.7 g | 30.4 g |
| Hazelnut Dark Cocoa Spread Nutlicious | 541 | 10.8 g | 45.9 g | 37.8 g |
| Hazelnut Spread Giant Eagle | 541 | 5.4 g | 62.2 g | 29.7 g |
| Milk Chocolate with Hazelnuts Shamrock Gift Co. | 541 | 7.6 g | 53.7 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian white chocolate?
100 g of Belgian white chocolate has 541 kcal. Serving, 1 square, 18 g (18 g): about 97 kcal.
How much protein is in Belgian white chocolate?
Belgian white chocolate contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.77 g in serving, 1 square, 18 g (18 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Belgian white chocolate?
Belgian white chocolate has 63.1 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian white chocolate?
Belgian white chocolate contains 30.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Belgian white chocolate?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169239551. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.