Belgian Mini Cream Puffs
Packaged product Dairy and Eggs Delizza
Belgian Mini Cream Puffs contains 360 kcal per 100 g. A serving, 6 puffs, 75 g (75 g) provides about 270 kcal.
Roughly 70% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 22.7 g | 114% |
| Trans fat L | 0 g | |
| Cholesterol L | 160 mg | 53% |
| Sodium L | 93.3 mg | 4% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 108 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 24%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4 g)
- Fat28 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat22.7 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium93.3 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delizza
- Barcode
- 0676670100083
- Label serving
- 6 puffs (75 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0676670100083. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.