Belgian Mini Chocolate Cream Puffs

Packaged product Sweets and Desserts Delizza

Belgian Mini Chocolate Cream Puffs contains 320 kcal per 100 g. A serving, 5 puffs, 75 g (75 g) provides about 240 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Belgian Mini Chocolate Cream Puffs by Delizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
4 gprotein
30.7 gcarbohydrates
20 gfat
240kcal in serving, 5 puffs, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 20 g 26%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 67 mg 3%
Total carbohydrates L 30.7 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 21.3 g
Added sugars L 18.7 g 37%
Protein L 4 g 8%
Vitamin D L 1 µg5%
Calcium L 63 mg5%
Iron L 1.3 mg7%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%320kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin D5%Calcium5%Potassium2%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sugars21.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 4 g4 g
Carbohydrates 30.7 g30.7 g
Fat 20 g20 g
Fiber 1.3 g1.3 g
Sugars 21.3 g21.3 g
Sodium 66.7 mg67 mg

Product details

Brand
Delizza
Barcode
0676670009867
Label serving
5 puffs (75 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2578718. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0676670009867. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Mini Chocolate Cream Puffs?

100 g of Belgian Mini Chocolate Cream Puffs has 320 kcal. Serving, 5 puffs, 75 g (75 g): about 240 kcal.

How much protein is in Belgian Mini Chocolate Cream Puffs?

Belgian Mini Chocolate Cream Puffs contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 5 puffs, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Belgian Mini Chocolate Cream Puffs?

Belgian Mini Chocolate Cream Puffs has 30.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 21.3 g of sugars.

How much fat is in Belgian Mini Chocolate Cream Puffs?

Belgian Mini Chocolate Cream Puffs contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Belgian Mini Chocolate Cream Puffs?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.