Belgian Milk Chocolate
Packaged product Sweets and Desserts coles
Belgian Milk Chocolate contains 540 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 108 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 19.5 g | 98% |
| Sodium L | 0.06 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 54.5 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 7 g)
- Sugars54.5 gabove the median for sweets and desserts (median 50.9 g)
- Fat31.5 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19.5 gbelow the median for sweets and desserts (median 20 g)
- Sodium0.06 mgin the lowest quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 9310645259178
- Label serving
- 1 serving (20 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat de Couverture au Lait 32,5% Cémoi | 540 | 7.8 g | 53 g | 33 g |
| Lait riz soufflé Sunshine Chocolats | 540 | 9 g | 50 g | 33 g |
| Melk rode curry kokos Albert Heijn | 540 | 7 g | 50 g | 34 g |
| milka daim Milka | 540 | 5.5 g | 58 g | 31 g |
| Marabou Daim Marabou | 540 | 3.9 g | 59 g | 31.5 g |
| Milka Bubbly leche Milka | 540 | 6.4 g | 56 g | 32 g |
| Cannelle - Chocolat Lait de Ceylan Dolfin | 540 | 6.7 g | 51 g | 33 g |
| Milk chocolate Dairy Fine | 540 | 7.6 g | 56.8 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Milk Chocolate?
100 g of Belgian Milk Chocolate has 540 kcal. Serving, 1 serving, 20 g (20 g): about 108 kcal.
How much protein is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).
How many carbs are in Belgian Milk Chocolate?
Belgian Milk Chocolate has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 54.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 31.5 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).
How much sodium is in Belgian Milk Chocolate?
100 g contains 0.06 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645259178. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "BELGIAN MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.