Belgian Dark Chocolate
Packaged product Sweets and Desserts Wild Harvest
Belgian Dark Chocolate contains 607 kcal per 100 g. A serving, 0.333 bar, 28 g (28 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 24% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.
100 g provides 54% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 28.6 g | 143% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 9.6 mg | 54% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 24%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat46.4 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat28.6 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 46.5 g | 35.7 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | 14 g | 10.7 g |
| Sugars | 25.6 g | 25 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wild Harvest
- Barcode
- 0711535509219
- Label serving
- 0.333 BAR (28 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla flavor),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate pieces Lindt | 607 | 3.6 g | 42.9 g | 46.4 g |
| Chocolate Allenocciole Gianduia Pernigotti S.P.A. | 607 | 6.7 g | 46.7 g | 40 g |
| Vivi, Chili & Salt Chocolate Mallard Software Inc. | 607 | 7.1 g | 39.3 g | 50 g |
| Vivi, Chocolate, Almond Crunch Mallard Software Inc. | 607 | 7.1 g | 32.1 g | 50 g |
| Coconut chocolate Stirs The Soul | 607 | 10.7 g | 32.1 g | 50 g |
| Organic salted almond dark chocolate Theo | 607 | 10.7 g | 46.4 g | 42.9 g |
| Black Mountain Chocolate, Cocoa Nib Bar, Dark Chocolate Black Mountain Chocolate Llc | 607 | 10.7 g | 46.4 g | 39.3 g |
| Chocolate dark chocolate with mint crisp Divine | 607 | 7.1 g | 46.4 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049149. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0711535509219. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.