Belgian dark chocolate
Packaged product Sweets and Desserts Dark Chocolate Seashells
Belgian dark chocolate contains 552 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 42% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 50% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 48.3 g | |
| Added sugars L | 48.3 g | 97% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0.69 µg | 3% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 9 mg | 50% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 42%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars48.3 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat34.5 gin the top quarter of sweets and desserts (median 13 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dark Chocolate Seashells
- Barcode
- 5413121372553
- Label serving
- 3 pieces (29 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icelandic chocolate Noi Sirius | 552 | 6.9 g | 44.8 g | 34.5 g |
| Sweet and Sassy Trail Mix H-E-B | 552 | 13.8 g | 44.8 g | 34.5 g |
| Tates White Chocolate Macademia Nut Cookies Tates Bakeshop | 552 | 6.9 g | 58.6 g | 31 g |
| Heat & Honey Tail Mix Blain's Farm & Fleet | 552 | 13.8 g | 37.9 g | 41.4 g |
| Milk Chocolate Covered Cashews Bettergoods | 552 | 6.9 g | 48.3 g | 37.9 g |
| Strawberry Cheesecake Flavor KitKat | 552 | 3.9 g | 62.1 g | 31.9 g |
| Crab Roe Flavored Pastry Twists Success Imports | 552 | 6.9 g | 58.6 g | 31 g |
| Milk Chocolate with roasted, crushed hazelnuts Lindt | 552 | 10.3 g | 51.7 g | 34.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413121372553. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.