Belgian crèmes
Packaged product Sweets and Desserts Griffins
Belgian crèmes contains 466 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 402 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 466 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 30.2 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6.3 g)
- Sugars30.2 gabove the median for sweets and desserts (median 29.4 g)
- Fat15.4 gin the top quarter of sweets and desserts (median 12.2 g)
- Sodium250 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Griffins
- Barcode
- 9400553464419
- Quantity
- 250g
- Category
- Snack biscuit with fruits filling
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Vegetable Fats [Antioxidant (307b)], Dextrose Monohydrate, Colours (120, 150c, 160b), Corn Starch, Salt, Raising Agents (450, Baking Soda), Emulsifier (Soy Lecithin), Flavours. Contains Wheat, Gluten, Soy May Contain Milk, Egg, Peanut. 21% Crème Filling
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian crèmes?
100 g of Belgian crèmes has 466 kcal.
How much protein is in Belgian crèmes?
Belgian crèmes contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.3 g).
How many carbs are in Belgian crèmes?
Belgian crèmes has 72.2 g of total carbohydrates per 100 g, including 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian crèmes?
Belgian crèmes contains 15.4 g of fat per 100 g.
How much sodium is in Belgian crèmes?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553464419. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.