Belgian Cookies
Packaged product Sweets and Desserts Irrésistibles
Belgian Cookies contains 517 kcal per 100 g. A serving, 3 assorted cookies, 29 g (29 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 15.5 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 37.9 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars37.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat15.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium155 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irrésistibles
- Barcode
- 0059749936088
- Label serving
- 3 assorted cookies (29 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip Great Value | 517 | 3.4 g | 65.5 g | 24.1 g |
| Chocolate & Vanilla Girl Guide Cookies No Name | 517 | 0 g | 69 g | 24.1 g |
| Double chocolate cookies Trader Joe's | 517 | 10.3 g | 37.9 g | 37.9 g |
| Quadratini cappuccino wafer cookies Loacker | 517 | 10.3 g | 62.1 g | 27.6 g |
| Chocolate Orange With Popping Candy Terry's | 517 | 6.9 g | 65.5 g | 24.1 g |
| White chocolate macadamia nut Gold Emblem | 517 | 3.4 g | 62.1 g | 27.6 g |
| Hershey's Nuggets Assortment Milk Chocolate HERSHEY'S | 517 | 10.3 g | 55.2 g | 31 g |
| Biscuit Oreo | 517 | 3.4 g | 69 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749936088. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.