Belgian cookie assortment
Packaged product Sweets and Desserts Trader Joe’s
Belgian cookie assortment contains 485 kcal per 100 g. A serving, 33.0 g (33 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Sodium | not reported | |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 33.3 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 7.6 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 00760904
- Label serving
- 33.0 g
- Category
- Biscuits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Chocolate Chip Cookies Chips Ahoy! | 485 | 3 g | 66.7 g | 24.2 g |
| Little Hearts Biscuits Britannia | 485 | 6.1 g | 69.7 g | 21.2 g |
| Naturally flavoured strawberry wafer cookies Great Value | 485 | 3 g | 75.8 g | 18.2 g |
| Bourbon Britannia | 485 | 6.1 g | 72.7 g | 18.2 g |
| Fudge Covered Ritz Crackers Ritz | 485 | 3 g | 69.7 g | 24.2 g |
| thin mints girl scouts | 485 | 3 g | 69.7 g | 21.2 g |
| Hobnobs McVitie's | 485 | 7.9 g | 65.8 g | 23.7 g |
| Normandie Bâtonnets Dare | 485 | 6.1 g | 72.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian cookie assortment?
100 g of Belgian cookie assortment has 485 kcal. Serving, 33.0 g (33 g): about 160 kcal.
How much protein is in Belgian cookie assortment?
Belgian cookie assortment contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33.0 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Belgian cookie assortment?
Belgian cookie assortment has 69.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian cookie assortment?
Belgian cookie assortment contains 18.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00760904. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.