Belgian Chocolate Milkshake
Packaged product Dairy and Eggs M&S Food
Belgian Chocolate Milkshake contains 103 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 340 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 70 kcal per 100 g across 304 products.
100 g provides 11% of the Daily Value for Vitamin B12 and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0.067 g)
- Sugars12.1 gin the top quarter of dairy and eggs (median 9.3 g)
- Fat3.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat2.2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00943833
- Quantity
- 1 Tangelo
- Label serving
- 1 bottle (330 ml)
- Category
- Flavoured milks
- Packaging
- en:hdpe-bottle,en:pet-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk - semi-skimmed milk sugar belgian dark chocolate (5%) (sugar cocoa mass fat reduced cocoa powder vanilla flavouring) dried skimmed milk cocoa powder stabiliser. cellulose, e1442, e331 (iii), guar cum, e466, carrageenan. for allergens see ingredients in bold. ● 8
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Kool Strawberry Flavoured Milk Amul | 105 | 3 g | 13 g | 4.5 g |
| Kool Classic Latte Flavoured Milk Amul | 101 | 3 g | 11.9 g | 4.6 g |
| Milk Shake Chocolate DANWAY Iceberg | 101 | 3.4 g | 14 g | 3.5 g |
| Banana Flavour Nutritionally enriched milk drink Grace | 100 | 5 g | 13.5 g | 2.9 g |
| นมรสกาแฟ ไทย-เดนมาร์ค | 100 | 3.3 g | 12.8 g | 3.9 g |
| Nada protein milk with real dates 320ml Nada | 98 | 9.5 g | 15 g | 0.05 g |
| โอวัลติน ยูเอชที Ovaltine | 98 | 1.8 g | 16.4 g | 3.1 g |
| milk shake mckennedy | 97 | 3.1 g | 13.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Milkshake?
100 g of Belgian Chocolate Milkshake has 103 kcal. Serving, 1 bottle, 330 ml (330 g): about 340 kcal.
How much protein is in Belgian Chocolate Milkshake?
Belgian Chocolate Milkshake contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 13.2 g in serving, 1 bottle, 330 ml (330 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Belgian Chocolate Milkshake?
Belgian Chocolate Milkshake has 13.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Milkshake?
Belgian Chocolate Milkshake contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Belgian Chocolate Milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Chocolate Milkshake?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00943833. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.