Belgian Chocolate Ganache Lemon

Packaged product Sweets and Desserts M&S Food

Belgian Chocolate Ganache Lemon contains 483 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 198 kcal.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
4.4 gprotein
46.6 gcarbohydrates
30.7 gfat
198kcal in serving, 1 portion, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 30.7 g 39%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 46.6 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 43.9 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 39%Fat: 58%483kcal / 100 g
  • Protein 4%
  • Carbohydrates 39%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars43.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat30.7 gin the top quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
4061462024719
Label serving
1 portion (41 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Digestive Biscuits - The Original McVitie's 483 6.8 g 63.3 g 21.1 g
Chocolate Xocolatl María Tepoztlán 483 6.4 g 71.3 g 19.2 g
Coconut Chocolate Maris Tepoztlan 483 6.4 g 71.3 g 19.2 g
Protein Wafer (Chocolate) Moosilk 483 30 g 30 g 27.4 g
Cereal Chocolate Protein Bar Topvalu 483 42.9 g 21.1 g 25.4 g
Sugar Cookie Market Basket 483 3.5 g 72.4 g 20.7 g
Honey pecan Sticky Bun Private Selection 483 8.3 g 56.7 g 25 g
All butter Pastry Case Asda 483 7.6 g 63 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462024719. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Chocolate Ganache Lemon?

100 g of Belgian Chocolate Ganache Lemon has 483 kcal. Serving, 1 portion, 41 g (41 g): about 198 kcal.

How much protein is in Belgian Chocolate Ganache Lemon?

Belgian Chocolate Ganache Lemon contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 41 g (41 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Belgian Chocolate Ganache Lemon?

Belgian Chocolate Ganache Lemon has 46.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 43.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Chocolate Ganache Lemon?

Belgian Chocolate Ganache Lemon contains 30.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.