Belgian Bread
Packaged product Bread and Baked Goods Irresistible
Belgian Bread contains 258 kcal per 100 g. A serving, 2 slices, 62 g (62 g) provides about 160 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 64.5 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 80.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0.81 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium548 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irresistible
- Barcode
- 0059749984850
- Label serving
- 2 slices (62 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Sausages In soft oven baked bread Cuisine Adventures | 258 | 9.4 g | 22.6 g | 15.1 g |
| Barbecue Chicken Flatbread Whole Foods Market | 258 | 12.9 g | 25.2 g | 11.6 g |
| Cinnamon Swirl Muffins Unrefined Foods | 258 | 4.8 g | 35.5 g | 11.3 g |
| Bread Aunt Millie's | 258 | 9.7 g | 48.4 g | 3.2 g |
| Bagel Dog Beef Frank Vienna Beef | 258 | 10.3 g | 25.2 g | 12.3 g |
| Brown'n Serve Dinner Rolls Country Kitchen | 258 | 6.5 g | 45.2 g | 3.2 g |
| Sourdough Crackers Share Crackers | 258 | 6.5 g | 32.3 g | 12.9 g |
| Artisan Baker Multigrain Bread Schar | 258 | 3.2 g | 51.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Bread?
100 g of Belgian Bread has 258 kcal. Serving, 2 slices, 62 g (62 g): about 160 kcal.
How much protein is in Belgian Bread?
Belgian Bread contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 2 slices, 62 g (62 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Belgian Bread?
Belgian Bread has 51.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Bread?
Belgian Bread contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Belgian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Bread?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749984850. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.