Beignes Donuts
Packaged product Nuts and Seeds Nammy
Beignes Donuts contains 359 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.26 g | 1% |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 33.3 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 1 mg | 6% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars33.3 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat7.7 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat0.26 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium231 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nammy
- Barcode
- 0628288220035
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beignes Donuts?
100 g of Beignes Donuts has 359 kcal.
How much protein is in Beignes Donuts?
Beignes Donuts contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Beignes Donuts?
Beignes Donuts has 48.7 g of total carbohydrates per 100 g, including 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beignes Donuts?
Beignes Donuts contains 7.7 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
How much sodium is in Beignes Donuts?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628288220035. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.