Beetroot Powder

Packaged product Other Foods Bioglan Super Foods

Beetroot Powder contains 312 kcal per 100 g. A serving, 1 serving, 16 g (16 g) provides about 50 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 368% of the Daily Value for Vitamin B6, 109% of the Daily Value for manganese and 52% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
12.5 gprotein
75 gcarbohydrates
0 gfat
50kcal in serving, 1 serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 594 mg 26%
Total carbohydrates L 75 g 27%
Dietary fiber L 18.8 g 67%
Total sugars L 50 g
Protein L 12.5 g 25%
Vitamin C L 37.5 mg42%
Vitamin D L 0 µg0%
Vitamin B6 L 6.3 mg368%
Calcium L 119 mg9%
Iron L 6.3 mg35%
Magnesium L 112 mg27%
Potassium L 2,460 mg52%
Manganese L 2.5 mg109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%312kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6368%Manganese109%Potassium52%Vitamin C42%Iron35%Magnesium27%Calcium9%Vitamin D0%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fiber18.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium594 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bioglan Super Foods
Barcode
9323503023972
Label serving
1 serving (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9323503023972. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beetroot Powder?

100 g of Beetroot Powder has 312 kcal. Serving, 1 serving, 16 g (16 g): about 50 kcal.

Is Beetroot Powder high in protein?

Beetroot Powder contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 1 serving, 16 g (16 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Beetroot Powder?

Beetroot Powder has 75 g of total carbohydrates per 100 g, including 18.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot Powder?

Beetroot Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beetroot Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (368% DV), manganese (109% DV), potassium (52% DV), Vitamin C (42% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beetroot Powder?

100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.