Beet Root Powder

Packaged product Other Foods New Earth Organics

Beet Root Powder contains 400 kcal per 100 g. A serving, 1 tbsp, 7.5 g (7.5 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 64% of the Daily Value for potassium, 37% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
13.3 gprotein
80 gcarbohydrates
0 gfat
30kcal in serving, 1 tbsp, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 80 g 29%
Dietary fiber L 13.3 g 48%
Total sugars L 66.7 g
Protein L 13.3 g 27%
Calcium L 133 mg10%
Iron L 6.7 mg37%
Potassium L 3,000 mg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%400kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium64%Iron37%Calcium10%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Fiber13.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars66.7 gin the top quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New Earth Organics
Barcode
0095225865602
Label serving
1 tbsp (7.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0095225865602. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beet Root Powder?

100 g of Beet Root Powder has 400 kcal. Serving, 1 tbsp, 7.5 g (7.5 g): about 30 kcal.

Is Beet Root Powder high in protein?

Beet Root Powder contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 7.5 g (7.5 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Beet Root Powder?

Beet Root Powder has 80 g of total carbohydrates per 100 g, including 13.3 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet Root Powder?

Beet Root Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beet Root Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (64% DV), iron (37% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet Root Powder?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.