Beet and Seed Crackers
Packaged product Bread and Baked Goods Central Market
Beet and Seed Crackers contains 440 kcal per 100 g. A serving, 6 crackers, 25 g (25 g) provides about 110 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 4 mg | 22% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 10 g)
- Fiber4 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4 gabove the median for bread and baked goods (median 3.1 g)
- Fat18 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0041220892334
- Label serving
- 6 crackers (25 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Crich | 440 | 12 g | 72 g | 12 g |
| Crackers with Rosemary Flavour United Biscuits | 440 | 8.1 g | 64 g | 16 g |
| Vegetable Flavour Oven-Baked Crackers D | 440 | 8 g | 56 g | 20 g |
| Crackers Unsalted Tops Colombina | 440 | 8 g | 80 g | 10 g |
| Goldfish Kambly | 440 | 9.9 g | 67 g | 14 g |
| Crackers Schiacciatine avec le piment Qualita gourmet | 440 | 9.2 g | 70 g | 13 g |
| Mini crackers (chia) Sun Snacks | 440 | 9.8 g | 57 g | 17 g |
| Crackers - Sbrinz Denner | 440 | 15 g | 59 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet and Seed Crackers?
100 g of Beet and Seed Crackers has 440 kcal. Serving, 6 crackers, 25 g (25 g): about 110 kcal.
How much protein is in Beet and Seed Crackers?
Beet and Seed Crackers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 6 crackers, 25 g (25 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Beet and Seed Crackers?
Beet and Seed Crackers has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beet and Seed Crackers?
Beet and Seed Crackers contains 18 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beet and Seed Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beet and Seed Crackers?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220892334. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.