Beet And Apple Sauerkraut

Packaged product Fruits Wicked

Beet And Apple Sauerkraut contains 26 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 13 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

26kcal per 100 g
1 gprotein
4 gcarbohydrates
0.2 gfat
13kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26.3 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 760 mg 33%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 73%Fat: 8%26kcal / 100 g
  • Protein 18%
  • Carbohydrates 73%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for fruits (median 0.71 g)
  • Sugars3 gin the lowest quarter of fruits (median 11.4 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium760 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wicked
Barcode
9351864001544
Label serving
1 portion (50 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9351864001544. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beet And Apple Sauerkraut?

100 g of Beet And Apple Sauerkraut has 26 kcal. Serving, 1 portion, 50 g (50 g): about 13 kcal.

How much protein is in Beet And Apple Sauerkraut?

Beet And Apple Sauerkraut contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 50 g (50 g). About 18% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Beet And Apple Sauerkraut?

Beet And Apple Sauerkraut has 4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet And Apple Sauerkraut?

Beet And Apple Sauerkraut contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beet And Apple Sauerkraut?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.