beer
Packaged product Beverages cruzcampo
Beer contains 40 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 132 kcal.
Roughly 67% of its calories come from alcohol, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Calcium L | 1.5 mg | 0.1% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 3 mg | 0.7% |
| Phosphorus L | 6.1 mg | 0.5% |
| Potassium L | 27.3 mg | 0.6% |
| Zinc L | 0.015 mg | 0.1% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Alcohol 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1.5 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 3.9 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Juice Kirkland Kirkland Signature | 40 | 0 g | 10 g | 0 g |
| Fruit Tea Rasa Apel Sosro | 40 | 0 g | 9.5 g | 0 g |
| Orange juice smooth Tesco | 40 | 0.9 g | 8.6 g | 0.5 g |
| Rich Tea Biscuits Aldi Belmont Biscuits | 40 | 0.7 g | 6.2 g | 1.3 g |
| Amigo orange SOKO Gorica DOOEL | 40 | 0 g | 10 g | 0 g |
| Pink Guava Berries Juice Rubicon Exotic | 40 | 0.4 g | 10 g | 0 g |
| White Flesh Nectarime Waitrose | 40 | 1.4 g | 9 g | 0.5 g |
| Gaffel Kölsch Gaffel | 40 | 0.3 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beer?
100 ml of beer has 40 kcal. Serving, 1 portion, 330 ml (330 ml): about 132 kcal.
How much protein is in beer?
Beer contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 330 ml (330 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in beer?
Beer has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beer?
Beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in beer?
100 ml contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035766065418. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.