Beer Battered Cod Fillets

Packaged product Beverages Fremont Fish Market

Beer Battered Cod Fillets contains 243 kcal per 100 g. A serving, 1 piece, 74 g (74 g) provides about 180 kcal.

Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beer Battered Cod Fillets by Fremont Fish Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
10.8 gprotein
24.3 gcarbohydrates
10.8 gfat
180kcal in serving, 1 piece, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 10.8 g 14%
Saturated fat L 0.68 g 3%
Trans fat L 0 g
Cholesterol L 20.3 mg 7%
Sodium L 432 mg 19%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.8 g 22%
Vitamin D L 0 µg0%
Calcium L 18.9 mg1%
Iron L 1.4 mg8%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 41%Fat: 41%243kcal / 100 g
  • Protein 18%
  • Carbohydrates 41%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein10.8 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat10.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0.68 gabove the median for beverages (median 0.1 g)
  • Sodium432 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fremont Fish Market
Barcode
4069365241509
Label serving
1 piece (74 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365241509. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

100 g of Beer Battered Cod Fillets has 243 kcal. Serving, 1 piece, 74 g (74 g): about 180 kcal.

Is Beer Battered Cod Fillets high in protein?

Beer Battered Cod Fillets contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 8 g in serving, 1 piece, 74 g (74 g). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Beer Battered Cod Fillets?

Beer Battered Cod Fillets has 24.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beer Battered Cod Fillets?

Beer Battered Cod Fillets contains 10.8 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Beer Battered Cod Fillets?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.