Been Steak Bits Sweet Heat

Packaged product Beverages Jack Links

Been Steak Bits Sweet Heat contains 214 kcal per 100 g. A serving, 4.0 package, 28.0 g (28 g) provides about 60 kcal.

Roughly 43% of its calories come from protein, with 43% from carbohydrates and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
25 gprotein
25 gcarbohydrates
3.6 gfat
60kcal in serving, 4.0 package, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 1,320 mg 57%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Added sugars L 21.4 g 43%
Protein L 25 g 50%
Iron L 2.1 mg12%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 43%Fat: 14%214kcal / 100 g
  • Protein 43%
  • Carbohydrates 43%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium8%

Nutritional insights

  • Protein25 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars21.4 gin the top quarter of beverages (median 4.9 g)
  • Fat3.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium1,320 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Links
Barcode
0017082011763
Label serving
4.0 package (28.0 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017082011763. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Been Steak Bits Sweet Heat?

100 g of Been Steak Bits Sweet Heat has 214 kcal. Serving, 4.0 package, 28.0 g (28 g): about 60 kcal.

Is Been Steak Bits Sweet Heat high in protein?

Been Steak Bits Sweet Heat contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 4.0 package, 28.0 g (28 g). About 43% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Been Steak Bits Sweet Heat?

Been Steak Bits Sweet Heat has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Been Steak Bits Sweet Heat?

Been Steak Bits Sweet Heat contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Been Steak Bits Sweet Heat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Been Steak Bits Sweet Heat?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.