Beehive Sourdough Bread - Garlic

Packaged product Bread and Baked Goods Beehive

Beehive Sourdough Bread - Garlic contains 208 kcal per 100 g. A serving, 1 slice, 53 g (53 g) provides about 110 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
5.7 gprotein
43.4 gcarbohydrates
0 gfat
110kcal in serving, 1 slice, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 377 mg 16%
Total carbohydrates L 43.4 g 16%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.6 mg15%
Magnesium L 18.9 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%208kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Magnesium4%Vitamin C4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium377 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beehive
Barcode
0850072574127
Label serving
1 slice (53 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Vegetable bun Nan Xiang 208 6.3 g 31.3 g 5 g
Breaded Chicken Nuggets Crown Farms 207 12 g 16 g 10 g
Protein Waffles Frive 208 4.2 g 20 g 11.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beehive Sourdough Bread - Garlic?

100 g of Beehive Sourdough Bread - Garlic has 208 kcal. Serving, 1 slice, 53 g (53 g): about 110 kcal.

How much protein is in Beehive Sourdough Bread - Garlic?

Beehive Sourdough Bread - Garlic contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 slice, 53 g (53 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Beehive Sourdough Bread - Garlic?

Beehive Sourdough Bread - Garlic has 43.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beehive Sourdough Bread - Garlic?

Beehive Sourdough Bread - Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beehive Sourdough Bread - Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beehive Sourdough Bread - Garlic?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850072574127. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.