Beef,Tenderloin Psmo 5/Up
Packaged product Poultry PACKERS
Beef,Tenderloin Psmo 5/Up contains 142 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 160 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 837 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of poultry (median 18.8 g)
- Fat6.2 gin the lowest quarter of poultry (median 10.7 g)
- Saturated fat2.2 gin the lowest quarter of poultry (median 3.6 g)
- Sodium44 mgin the lowest quarter of poultry (median 62 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 142 kcal |
| Protein | 25 g | 22.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 6.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49.7 mg | 44 mg |
Product details
- Brand
- PACKERS
- Barcode
- 90075391009119
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Beef Tenderloin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tenders Stk Rdy 72 2 Pk PACKER | 142 | 22.1 g | 0 g | 6.2 g |
| Chateaubriand Stk 16 Oz H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| 2-3Oz Tenderloin Medalion H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| Beef Tenderloin Cab 10 Oz H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| Cab 10Oz C/C Tenderlon St H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| 8 Oz Cab Prime Tenderln H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| 3 Oz Beef Tender Med07 H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| Cab 5Oz C/C Tenderloin St H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef,Tenderloin Psmo 5/Up?
100 g of Beef,Tenderloin Psmo 5/Up has 142 kcal. Serving, 4 oz, 113 g (113 g): about 160 kcal.
Is Beef,Tenderloin Psmo 5/Up high in protein?
Beef,Tenderloin Psmo 5/Up contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 4 oz, 113 g (113 g). About 61% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.8 g).
How many carbs are in Beef,Tenderloin Psmo 5/Up?
Beef,Tenderloin Psmo 5/Up has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef,Tenderloin Psmo 5/Up?
Beef,Tenderloin Psmo 5/Up contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Beef,Tenderloin Psmo 5/Up contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef,Tenderloin Psmo 5/Up?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391009119. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1457887. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
Last updated: . Source description: "BEEF,TENDERLOIN PSMO 5/UP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.