Beef & Vegetable Soup
Packaged product Soups and Sauces Heinz
Beef & Vegetable Soup contains 53 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 212 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 58%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.65 g)
- Sugars1.9 gin the top quarter of soups and sauces (median 0.81 g)
- Fat0.9 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.2 g)
- Sodium236 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Heinz
- Barcode
- 5000157062789
- Label serving
- 1 can (400 g)
- Category
- Canned soups
- Packaging
- canned,en:aluminium-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Potatoes, Carrots, Beef (10%), Peas, Onions, Modified Cornflour, Concentrated Tomato Puree, Yeast Extracts, Flavouring, Salt, Colour: Plain Caramel, Spice Extracts. Garlic Salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Beef And Veg Sainsbury's | 53 | 4.2 g | 4.6 g | 1.7 g |
| Archer farms, simply balanced, chicken tortilla soup Archer Farms | 53 | 3.3 g | 7.8 g | 1.2 g |
| Spicy Chicken Noodle Soup Campbell's CHUNKY | 53 | 3.3 g | 6.9 g | 1.2 g |
| caribean style jerk chicken campbells | 53 | 3.3 g | 8.2 g | 0.61 g |
| Organic soup, corn & poblano chowder Meijer | 53 | 0.82 g | 7.4 g | 2.5 g |
| Menudo Juanita's Foods | 53 | 4.9 g | 4.5 g | 1.8 g |
| Vegan soup, lentil Dr. Mcdougall's Right Foods | 53 | 3.3 g | 9.8 g | 0.2 g |
| Organic French Lentil Lower Sodium Soup Dr. McDougall's | 53 | 3.3 g | 9.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Vegetable Soup?
100 g of Beef & Vegetable Soup has 53 kcal. Serving, 1 can, 400 g (400 g): about 212 kcal.
How much protein is in Beef & Vegetable Soup?
Beef & Vegetable Soup contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 13.2 g in serving, 1 can, 400 g (400 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Beef & Vegetable Soup?
Beef & Vegetable Soup has 7.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Vegetable Soup?
Beef & Vegetable Soup contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Beef & Vegetable Soup?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157062789. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.