Beef Top Rump
Packaged product Meat Sainsbury's
Beef Top Rump contains 217 kcal per 100 g.
Roughly 57% of its calories come from protein, with 42% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 31.1 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 0.9%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.1 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat10.2 gabove the median for meat (median 8.6 g)
- Saturated fat4.5 gabove the median for meat (median 3.1 g)
- Sodium59 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 0275467027406
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jindurrra Station 3 Star Beef Mince Jindurrra Station | 217 | 20 g | 1 g | 15 g |
| Prime Beef Mince New World | 217 | 26.1 g | 0 g | 11.8 g |
| Fooby - Baguette Roastbeef Fooby | 217 | 10 g | 32 g | 7.3 g |
| Back Bacon Tradition | 217 | 17 g | 1.3 g | 16 g |
| Garlic And Chilli Meatballs Aldis | 217 | 16.2 g | 3.5 g | 15.4 g |
| Beef Shin Chianti Tortelloni Marks & Spencers | 217 | 14 g | 23.9 g | 6.9 g |
| Smoky Barbecue Pork Shoulder Waitrose | 217 | 18.6 g | 7.4 g | 12.4 g |
| Beef Joint Sainsbury's | 217 | 31.1 g | 0.5 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Top Rump?
100 g of Beef Top Rump has 217 kcal.
Is Beef Top Rump high in protein?
Beef Top Rump contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Top Rump?
Beef Top Rump has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Top Rump?
Beef Top Rump contains 10.2 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Beef Top Rump?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0275467027406. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.