Beef Top Round Extra Thin
Packaged product Meat Milanesa
Beef Top Round Extra Thin contains 159 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 180 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 61.7 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.6 g)
- Fat7.9 gbelow the median for meat (median 8.6 g)
- Saturated fat3.1 gbelow the median for meat (median 3.1 g)
- Sodium61.7 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milanesa
- Barcode
- 0259996210287
- Label serving
- 1 Serving (113.398 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage Roma | 159 | 20.7 g | 2.4 g | 7.3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21.2 g | 0 g | 7.9 g |
| Pork Carnitas HEB | 159 | 16.8 g | 3.5 g | 8.8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7.9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18.5 g | 0.88 g | 8.8 g |
| Beef Boneless Ribeye Certified Piedmontese | 159 | 21.2 g | 0 g | 8 g |
| Beef For Stir Fry Giant | 159 | 22 g | 0 g | 7.9 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15.9 g | 7.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Top Round Extra Thin?
100 g of Beef Top Round Extra Thin has 159 kcal. Serving, 1 serving, 113.398 g (113 g): about 180 kcal.
Is Beef Top Round Extra Thin high in protein?
Beef Top Round Extra Thin contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24.9 g in serving, 1 serving, 113.398 g (113 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Top Round Extra Thin?
Beef Top Round Extra Thin has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Top Round Extra Thin?
Beef Top Round Extra Thin contains 7.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Beef Top Round Extra Thin?
100 g contains 61.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259996210287. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.