Beef tenderloin
Packaged product Meat Two Rivers
Beef tenderloin contains 168 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.6 g | 37% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for meat (median 17.6 g)
- Fat10.6 gabove the median for meat (median 8.6 g)
- Saturated fat4.4 gabove the median for meat (median 3.1 g)
- Sodium177 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two Rivers
- Barcode
- 0847494032939
- Label serving
- 1 portion (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgogi Beef Strips Woolworths | 168 | 19.9 g | 8.8 g | 5.8 g |
| Pork Tocino Magnolia | 168 | 15.9 g | 13.2 g | 6.2 g |
| Boneless Center Cut Pork Loin Chops Trader Joe's | 168 | 20.3 g | 0 g | 8.8 g |
| Beef Massaman Curry Youfoodz | 168 | 6.8 g | 20.4 g | 6.3 g |
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19.4 g | 0 g | 9.7 g |
| Tocino Pork Orientex | 168 | 15.9 g | 13.3 g | 6.2 g |
| Ground Beef 90/10 Aldi | 168 | 19.4 g | 0 g | 9.7 g |
| Dickeys Pulled Pork Dickeys | 168 | 12.3 g | 9.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef tenderloin?
100 g of Beef tenderloin has 168 kcal. Serving, 1 portion, 113 g (113 g): about 190 kcal.
Is Beef tenderloin high in protein?
Beef tenderloin contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Beef tenderloin?
Beef tenderloin has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef tenderloin?
Beef tenderloin contains 10.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Beef tenderloin?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847494032939. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.