Beef, Tenderloin Tip

Packaged product Poultry H.F.'S

Beef, Tenderloin Tip contains 143 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 160 kcal.

Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 837 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
22.3 gprotein
0 gcarbohydrates
6.3 gfat
160kcal in serving, 4 oz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 45 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.3 g 45%
Vitamin C L 0 mg0%
Calcium L 13 mg1%
Iron L 2.5 mg14%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Fat: 39%143kcal / 100 g
  • Protein 61%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium6%Calcium1%Vitamin C0%

Nutritional insights

  • Protein22.3 gin the top quarter of poultry (median 18.8 g)
  • Fat6.3 gin the lowest quarter of poultry (median 10.7 g)
  • Saturated fat2.2 gin the lowest quarter of poultry (median 3.6 g)
  • Sodium45 mgin the lowest quarter of poultry (median 62 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal143 kcal
Protein 25 g22.3 g
Carbohydrates 0 g0 g
Fat 7 g6.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 50.4 mg45 mg

Product details

Brand
H.F.'S
Barcode
0075391017692
Label serving
4 oz
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed

Ingredients

Beef Tenderloin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Beef T-Bone Steak 1"" 1/8 H.F.'S 143 19.6 g 0 g 6.3 g
Tenderloin Fillet Hd 6Oz PERFORMANCE 143 22.3 g 0 g 6.3 g
Cab Tenderloin Steak 8Oz H.F.'S 143 22.3 g 0 g 6.3 g
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6 Oz Ch C/C Tender Stk H.F.'S 143 22.3 g 0 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef, Tenderloin Tip?

100 g of Beef, Tenderloin Tip has 143 kcal. Serving, 4 oz, 112 g (112 g): about 160 kcal.

Is Beef, Tenderloin Tip high in protein?

Beef, Tenderloin Tip contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 4 oz, 112 g (112 g). About 61% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.8 g).

How many carbs are in Beef, Tenderloin Tip?

Beef, Tenderloin Tip has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef, Tenderloin Tip?

Beef, Tenderloin Tip contains 6.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Beef, Tenderloin Tip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef, Tenderloin Tip?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391017692. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1459233. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.

Last updated: . Source description: "BEEF, TENDERLOIN TIP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.