Beef Tenderloin Cab 10 Oz
Packaged product Poultry H.F.'S
Beef Tenderloin Cab 10 Oz contains 142 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 160 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 836 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of poultry (median 18.8 g)
- Fat6.2 gin the lowest quarter of poultry (median 10.7 g)
- Saturated fat2.2 gin the lowest quarter of poultry (median 3.6 g)
- Sodium44 mgin the lowest quarter of poultry (median 62 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 142 kcal |
| Protein | 25 g | 22.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 6.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49.7 mg | 44 mg |
Product details
- Brand
- H.F.'S
- Barcode
- 90075391033749
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Beef Tenderloin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tenders Stk Rdy 72 2 Pk PACKER | 142 | 22.1 g | 0 g | 6.2 g |
| Chateaubriand Stk 16 Oz H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| 2-3Oz Tenderloin Medalion H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| Cab 10Oz C/C Tenderlon St H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| Beef,Tenderloin Psmo 5/Up PACKERS | 142 | 22.1 g | 0 g | 6.2 g |
| 8 Oz Cab Prime Tenderln H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| 3 Oz Beef Tender Med07 H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
| Cab 5Oz C/C Tenderloin St H.F.'S | 142 | 22.1 g | 0 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tenderloin Cab 10 Oz?
100 g of Beef Tenderloin Cab 10 Oz has 142 kcal. Serving, 4 oz, 113 g (113 g): about 160 kcal.
Is Beef Tenderloin Cab 10 Oz high in protein?
Beef Tenderloin Cab 10 Oz contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 4 oz, 113 g (113 g). About 61% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.8 g).
How many carbs are in Beef Tenderloin Cab 10 Oz?
Beef Tenderloin Cab 10 Oz has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef Tenderloin Cab 10 Oz?
Beef Tenderloin Cab 10 Oz contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Beef Tenderloin Cab 10 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Tenderloin Cab 10 Oz?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391033749. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1457644. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
Last updated: . Source description: "BEEF TENDERLOIN CAB 10 OZ". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.