Beef Tender Bites

Packaged product Meat Jack Link’s

Beef Tender Bites contains 282 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 80 kcal.

Roughly 49% of its calories come from protein, with 34% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
35.3 gprotein
24.7 gcarbohydrates
5.3 gfat
80kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.8 g 9%
Cholesterol L 88.2 mg 29%
Sodium L 1,129 mg 49%
Total carbohydrates L 24.7 g 9%
Dietary fiber not reported
Total sugars L 21.2 g
Added sugars L 21.2 g 42%
Protein L 35.3 g 71%
Calcium L 70.5 mg5%
Iron L 3.5 mg20%
Potassium L 670 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 34%Fat: 17%282kcal / 100 g
  • Protein 49%
  • Carbohydrates 34%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium14%Calcium5%

Nutritional insights

  • Protein35.3 gin the top quarter of meat (median 17.6 g)
  • Sugars21.2 gin the top quarter of meat (median 1 g)
  • Fat5.3 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium1,129 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Link’s
Barcode
0017082014108
Label serving
1 portion (28.349 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Tender Bites?

100 g of Beef Tender Bites has 282 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 80 kcal.

Is Beef Tender Bites high in protein?

Beef Tender Bites contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 portion, 28.349 g (28.4 g). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef Tender Bites?

Beef Tender Bites has 24.7 g of total carbohydrates per 100 g, including 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Tender Bites?

Beef Tender Bites contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Beef Tender Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Tender Bites?

100 g contains 1,129 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082014108. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.