Beef Taquitos
Beef Taquitos contains 204 kcal per 100 g. A serving, 5 taquitos, 142 g (142 g) provides about 290 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.8 gin the top quarter of meat (median 0.046 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat8.5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium331 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tamales Trader Joe’s | 204 | 6.3 g | 19.7 g | 10.6 g |
| Sausage And Fennel Roma Vicolo | 204 | 9.2 g | 23.9 g | 8.5 g |
| Pork Tamale Chaparro's | 204 | 6.3 g | 19 g | 11.3 g |
| Pork tamales H-E-B | 204 | 6.3 g | 15.5 g | 13.4 g |
| Beef Tamales Trader Joe's | 204 | 6.3 g | 19.7 g | 10.6 g |
| Bacon lettuce and Tomato Aldi Eat & Go | 204 | 10.7 g | 19.6 g | 8.5 g |
| Korean Style BBQ Beef Brooklyn Du.plong Shop | 204 | 10.8 g | 26.9 g | 6.5 g |
| Ricotta And Bacon Ravioli Leggo's | 204 | 8.7 g | 31.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Taquitos?
100 g of Beef Taquitos has 204 kcal. Serving, 5 taquitos, 142 g (142 g): about 290 kcal.
How much protein is in Beef Taquitos?
Beef Taquitos contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 5 taquitos, 142 g (142 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beef Taquitos?
Beef Taquitos has 23.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Taquitos?
Beef Taquitos contains 8.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Beef Taquitos?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017696000559. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.