Beef taquitos, beef
Packaged product Meat 365 Everyday Value
Beef taquitos, beef contains 219 kcal per 100 g. A serving, 3 taquitos, 128 g (128 g) provides about 280 kcal.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 173 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for meat (median 7.6 g)
- Fiber3.9 gin the top quarter of meat (median 1.3 g)
- Sugars0 gin the lowest quarter of meat (median 1.4 g)
- Fat12.5 gin the top quarter of meat (median 7.1 g)
- Saturated fat2.7 gabove the median for meat (median 2.5 g)
- Sodium188 mgin the lowest quarter of meat (median 376 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482443962
- Label serving
- 3 TAQUITOS (128 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn tortilla (yellow corn, water, lime), cooked beef (beef, salt), water, beef base (beef [roasted beef and concentrated beef stock], salt, soy sauce [water, soybeans, wheat, salt], corn oil, autolyzed yeast extract, maltodextrin**, sugar, natural flavorings, caramel color), modified tapioca starch, modified rice starch. fried in soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Skins, Cheddar & Bacon Tgi Fridays | 219 | 7.3 g | 18.8 g | 12.5 g |
| Meat, potatoes & onions in a golden crust with beef & pork The Pasty Oven Inc. | 221 | 8 g | 24.4 g | 9.9 g |
| The Pasty Oven, Pasty With Beef, Pork & Rutabaga The Pasty Oven Inc. | 221 | 8 g | 23.9 g | 9.9 g |
| Organic frozen ravioli, wild mushroom Raley's | 221 | 8 g | 40.7 g | 2.7 g |
| Organic frozen ravioli, artichoke & kalamata olive Raley's | 221 | 7.1 g | 42.5 g | 2.7 g |
| Loaded Potato Bites, Bacon & Ranch Tgi Fridays | 217 | 5.4 g | 20.6 g | 12 g |
| Cohen's, 10 Seasoned Beef Kreplach Cohen's Food Llc | 222 | 11.1 g | 23.6 g | 8.3 g |
| Pork potstickers Pagoda | 222 | 7.4 g | 23.5 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef taquitos, beef?
100 g of Beef taquitos, beef has 219 kcal. Serving, 3 taquitos, 128 g (128 g): about 280 kcal.
How much protein is in Beef taquitos, beef?
Beef taquitos, beef contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 3 taquitos, 128 g (128 g). About 15% of its calories come from protein. Compared with other meat, that is above the median (median 7.6 g).
How many carbs are in Beef taquitos, beef?
Beef taquitos, beef has 17.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars.
How much fat is in Beef taquitos, beef?
Beef taquitos, beef contains 12.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Beef taquitos, beef?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061391. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0099482443962. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.