Beef Tamales
Beef Tamales contains 247 kcal per 100 g. A serving, 1 tamale, 85 g (85 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.4 gin the top quarter of meat (median 0 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat15.3 gabove the median for meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium565 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokin Hot Cheddar Smoked Sausage Links Bavarian Meats | 247 | 17.6 g | 1.2 g | 20 g |
| Maple Sage Sausage Collard & Co | 247 | 20 g | 5.9 g | 16.5 g |
| Italian Style Meatballs Weis | 247 | 15.3 g | 7.1 g | 16.5 g |
| Gyudon Beef Mega Size Yoshinoya | 247 | 10 g | 4.7 g | 20.6 g |
| Beef Asado Siopao Marby | 247 | 10.6 g | 44.7 g | 3.5 g |
| All Soy Sausage Havista | 247 | 27.1 g | 7.1 g | 12.9 g |
| Mini Meatballs Bremer | 247 | 15.3 g | 5.9 g | 18.8 g |
| Mild Beef Smoked Sausage Showboat Brand | 247 | 12.9 g | 2.4 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tamales?
100 g of Beef Tamales has 247 kcal. Serving, 1 tamale, 85 g (85 g): about 210 kcal.
How much protein is in Beef Tamales?
Beef Tamales contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 tamale, 85 g (85 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Tamales?
Beef Tamales has 22.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Tamales?
Beef Tamales contains 15.3 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Beef Tamales?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054906004002. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.