Beef stroganoff
Packaged product Meat World kitchen
Beef stroganoff contains 129 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 452 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of meat (median 17.7 g)
- Fiber2.9 gin the top quarter of meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat5.5 gbelow the median for meat (median 8.6 g)
- Saturated fat4.3 gabove the median for meat (median 3.2 g)
- Sodium280 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World kitchen
- Barcode
- 4088700354407
- Label serving
- 1 serving (350 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aberdeen Angus Beef Mince Specially Selected | 129 | 21 g | 0.5 g | 5 g |
| Organic Shredded grass-fed Beef Wild Planet | 129 | 22.4 g | 0 g | 4.7 g |
| Ham and Mushroom Tagliatelle Specially Selected | 129 | 6.8 g | 15.2 g | 4.3 g |
| Farmland Pit Ham Costco | 129 | 16.5 g | 2.4 g | 5.9 g |
| Bourbon Pork Tenderloin Wegmans | 129 | 17.6 g | 5.9 g | 2.9 g |
| British Diced Beef Ashfields | 129 | 22.5 g | 0 g | 4.3 g |
| Beef Stir Fry Strips Muscle Food | 129 | 22.5 g | 0 g | 4.3 g |
| Beef and red potatoes Clean Eatz Kitchen | 129 | 11.8 g | 11.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stroganoff?
100 g of Beef stroganoff has 129 kcal. Serving, 1 serving, 350 g (350 g): about 452 kcal.
How much protein is in Beef stroganoff?
Beef stroganoff contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 24.5 g in serving, 1 serving, 350 g (350 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Beef stroganoff?
Beef stroganoff has 11.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stroganoff?
Beef stroganoff contains 5.5 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Beef stroganoff?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700354407. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.