Beef Stroganoff
Packaged product Meat Snap Kitchen
Beef Stroganoff contains 144 kcal per 100 g. A serving, 1 container, 450 g (450 g) provides about 648 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 1,244% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0.2 µg | 1% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 224 mg | 1,244% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.89 gabove the median for meat (median 0 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat7.3 gbelow the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Sodium333 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324029816
- Label serving
- 1 container (450 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 144 kcal. Serving, 1 container, 450 g (450 g): about 648 kcal.
How much protein is in Beef Stroganoff?
Beef Stroganoff contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 43 g in serving, 1 container, 450 g (450 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 12.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 7.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Beef Stroganoff contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,244% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stroganoff?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324029816. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.