Beef Stroganoff Pasta
Packaged product Meat Zero Effort Nutrition
Beef Stroganoff Pasta contains 172 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 593 kcal.
Roughly 35% of its calories come from fat, with 35% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 35%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for meat (median 17.6 g)
- Fiber3.5 gin the top quarter of meat (median 0 g)
- Sugars3.7 gin the top quarter of meat (median 1 g)
- Fat6.5 gbelow the median for meat (median 8.6 g)
- Saturated fat3.7 gabove the median for meat (median 3.1 g)
- Sodium300 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zero Effort Nutrition
- Barcode
- 9334864007433
- Label serving
- 1 portion (345 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Plus | 172 | 21.2 g | 1 g | 9.2 g |
| Aardappel Anders Bacon-Ui Aardappel Anders | 172 | 2.5 g | 5.6 g | 15 g |
| Champignons farcie Viandes Clermont | 172 | 7.4 g | 2.3 g | 14.3 g |
| Meaty Meat (Lamb-ish) Juicy Marbles | 172 | 20.6 g | 10 g | 6.7 g |
| Findus tagliatelle ai funghi porcini e champignon Findus | 172 | 5 g | 21 g | 7.1 g |
| Thai Massaman Beef Curry Sydney Food Co | 172 | 12.1 g | 15.7 g | 6.4 g |
| Beef Biltong Tastes From Africa | 172 | 32.8 g | 1.7 g | 3.9 g |
| Mozzarella Stuffed Pork Meatballs Waitrose | 172 | 8.8 g | 5.4 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff Pasta?
100 g of Beef Stroganoff Pasta has 172 kcal. Serving, 1 portion, 345 g (345 g): about 593 kcal.
Is Beef Stroganoff Pasta high in protein?
Beef Stroganoff Pasta contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 42.1 g in serving, 1 portion, 345 g (345 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Stroganoff Pasta?
Beef Stroganoff Pasta has 14.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff Pasta?
Beef Stroganoff Pasta contains 6.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Beef Stroganoff Pasta?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334864007433. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.