Beef Stroganoff

Packaged product Meat Husks Unlimited

Beef Stroganoff contains 101 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 230 kcal.

Roughly 44% of its calories come from fat, with 36% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
8.8 gprotein
4.8 gcarbohydrates
4.8 gfat
230kcal in serving, 1 serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Cholesterol L 24.2 mg 8%
Sodium L 344 mg 15%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0.44 g 2%
Total sugars L 0.88 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 20%Fat: 44%101kcal / 100 g
  • Protein 36%
  • Carbohydrates 20%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.44 gabove the median for meat (median 0.046 g)
  • Sugars0.88 gbelow the median for meat (median 1 g)
  • Fat4.8 gbelow the median for meat (median 8.6 g)
  • Sodium344 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Husks Unlimited
Barcode
0850136005408
Label serving
1 serving (227 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chilled Dinner Roast Beef Potato And Vegetables Sobeys 101 9.3 g 7.5 g 4 g
Roast Beef And Mashed Potato’s Sobeys 101 9.3 g 7.5 g 4 g
Beef Ragu Beak & Sons 101 12.9 g 6.2 g 2.5 g
Pulled Bacon Loin Oakpark 101 11.9 g 6.9 g 3 g
Extra firm organic tofu Wegmans 101 10.1 g 2.5 g 5.1 g
Leg ham Don 101 15.6 g 2.8 g 3.2 g
Mojo Pork with Black Beans & Rice BistroMD 101 7.1 g 10.4 g 3.4 g
Fajita Beef and Rice Youfoodz 101 5.4 g 10.7 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stroganoff?

100 g of Beef Stroganoff has 101 kcal. Serving, 1 serving, 227 g (227 g): about 230 kcal.

How much protein is in Beef Stroganoff?

Beef Stroganoff contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 1 serving, 227 g (227 g). About 36% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Beef Stroganoff?

Beef Stroganoff has 4.8 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stroganoff?

Beef Stroganoff contains 4.8 g of fat per 100 g.

How much sodium is in Beef Stroganoff?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850136005408. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.