Beef stock

Packaged product Meat Marks & Spencer

Beef stock contains 9 kcal per 100 g.

Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef stock by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
9kcal per 100 g
1.6 gprotein
0.2 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 236 mg 10%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 9%Fat: 20%9kcal / 100 g
  • Protein 71%
  • Carbohydrates 9%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of meat (median 17.6 g)
  • Fiber0.5 gabove the median for meat (median 0 g)
  • Sugars0.2 gbelow the median for meat (median 1 g)
  • Fat0.2 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
  • Sodium236 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00568272
Quantity
500mls
Category
Liquid-beef-stock
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water Yeast Extract, Beef Fat, Beef Bones, Mushroom Extract, Salt, Beef, Tomato Paste, Onions, Carrots, Concentrated Tomatoes, Concentrated Carrot Juice, Ground Black Pepper, Concentrated Leek Juice, Ground White Pepper,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoOnion

Frequently asked questions

How many calories are in Beef stock?

100 g of Beef stock has 9 kcal.

How much protein is in Beef stock?

Beef stock contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Beef stock?

Beef stock has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef stock?

Beef stock contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Beef stock?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00568272. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.