Beef Stick - Original Flavour
Packaged product Meat Jack Link's
Beef Stick - Original Flavour contains 309 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 37 kcal.
Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of meat (median 17.2 g)
- Sugars21.7 gin the top quarter of meat (median 1 g)
- Fat11.7 gabove the median for meat (median 8.6 g)
- Sodium1,500 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Jack Link's
- Barcode
- 9421013444789
- Label serving
- 1 serving (12 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef Franks Gordon Choice | 309 | 11 g | 2.2 g | 28.7 g |
| Beef Aldi | 309 | 15 g | 0 g | 26.5 g |
| Premium Smoked Sausage Beef H-E-B | 309 | 16 g | 2.5 g | 25.9 g |
| Hot Italian Sausage Links Marketside | 309 | 19.8 g | 3.7 g | 23.5 g |
| Hot italian sausage Giant Eagle | 309 | 21 g | 1.2 g | 24.7 g |
| Premium Smoked Sausage Beef H-E-B | 309 | 14.8 g | 2.5 g | 25.9 g |
| Organic Mozzarella The Organic Milk Co. | 309 | 26 g | 0.8 g | 22.4 g |
| Jumbo Restaurant Style Beef Franks Nathan's Famous | 309 | 11.8 g | 2.9 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick - Original Flavour?
100 g of Beef Stick - Original Flavour has 309 kcal. Serving, 1 serving, 12 g (12 g): about 37 kcal.
Is Beef Stick - Original Flavour high in protein?
Beef Stick - Original Flavour contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 3.2 g in serving, 1 serving, 12 g (12 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Stick - Original Flavour?
Beef Stick - Original Flavour has 23.3 g of total carbohydrates per 100 g, including 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick - Original Flavour?
Beef Stick - Original Flavour contains 11.7 g of fat per 100 g.
How much sodium is in Beef Stick - Original Flavour?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421013444789. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.