Beef Stick
Beef Stick contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 89.3 mg | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gin the top quarter of meat (median 17.7 g)
- Fat26.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stan’s Cracked Pepper Beef Jerky Stan's | 357 | 67.9 g | 7.1 g | 7.1 g |
| Organic Fettuccine Pasta Fresh Thyme Market | 357 | 12.5 g | 71.4 g | 1.8 g |
| Beef Jerky Teriyaki Renner Corner | 357 | 28.6 g | 10.7 g | 21.4 g |
| Vintner's Beef Jerky Classic Journeyman Meat Co | 357 | 32.1 g | 46.4 g | 3.6 g |
| Organic Fettuccine Natural Grocers | 357 | 12.5 g | 73.2 g | 0 g |
| Organic Pasta Shells Cadia | 357 | 12.5 g | 71.4 g | 1.8 g |
| Teriyaki Beef Jerky ONN Specialties | 357 | 46.4 g | 25 g | 8.9 g |
| Maple Old Fashioned Recipe Smoked Pork Sticks With Whiskey Vermont Smoke And Cure | 357 | 21.4 g | 10.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick?
100 g of Beef Stick has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Beef Stick high in protein?
Beef Stick contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 portion, 56 g (56 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Beef Stick?
Beef Stick has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick?
Beef Stick contains 26.8 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004463734. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.