Beef Stew Sm

Packaged product Meals and Dishes Dinty Moore

Beef Stew Sm contains 85 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 201 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Stew Sm by Dinty Moore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4.2 gprotein
7.2 gcarbohydrates
4.2 gfat
201kcal in serving, 1 cup, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 419 mg 18%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 4.2 g 8%
Vitamin A L 76 µg8%
Vitamin C L 0.5 mg0.6%
Calcium L 0 mg0%
Iron L 0.15 mg0.8%
Magnesium L 12.7 mg3%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 45%85kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Potassium4%Magnesium3%Iron0.8%Vitamin C0.6%Calcium0%

Nutritional insights

  • Protein4.2 gbelow the median for meals and dishes (median 4.6 g)
  • Fiber0.4 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 1.4 g)
  • Fat4.2 gabove the median for meals and dishes (median 2.8 g)
  • Saturated fat1.7 gabove the median for meals and dishes (median 0.88 g)
  • Sodium419 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84.7 kcal85 kcal
Protein 4.2 g4.2 g
Carbohydrates 7.2 g7.2 g
Fat 4.2 g4.2 g
Fiber 0.42 g0.4 g
Sugars 1.3 g1.3 g
Sodium 419 mg419 mg

Product details

Brand
Dinty Moore
Barcode
0037600246095
Quantity
15 oz (425g)
Label serving
1 cup (236 g)
Category
Stews
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, TOMATO PASTE, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltTomatoSugar

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Chili beans vegetarian Chilli Man 85 5.8 g 14.7 g 0.58 g
Gulasch Topf Pote (Netto Discount) 85 5.8 g 8.5 g 2.7 g
Bohnentopf Mexikanischer Art Erasco 85 4.8 g 9.2 g 2.5 g
Erbsen-Eintopf La Finesse 85 5 g 9.8 g 2.2 g
Beef Stew Dinty Moore 85 4.2 g 7.2 g 4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stew Sm?

100 g of Beef Stew Sm has 85 kcal. Serving, 1 cup, 236 g (236 g): about 201 kcal.

How much protein is in Beef Stew Sm?

Beef Stew Sm contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 236 g (236 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.6 g).

How many carbs are in Beef Stew Sm?

Beef Stew Sm has 7.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.

How much fat is in Beef Stew Sm?

Beef Stew Sm contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Beef Stew Sm?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657624. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0037600246095. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.