Beef Steaks Original
Packaged product Beverages Jack Link's
Beef Steaks Original contains 217 kcal per 100 g. A serving, 1.0 portion, 23.0 g (23 g) provides about 50 kcal.
Roughly 67% of its calories come from protein, with 25% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 2,130 mg | 93% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 39.1 g | 78% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 522 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 7%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.1 gin the top quarter of beverages (median 0.6 g)
- Sugars4.4 gbelow the median for beverages (median 4.8 g)
- Fat6.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2,130 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 39.1 g | 39.1 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | n/a | 0 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 2,130 mg | 2,130 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082013477
- Label serving
- 1.0 portion (23.0 g)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Steak Jack Link's | 217 | 34.8 g | 13 g | 6.5 g |
| Tiroler fruchtekuche himbeer lamponi Unterweger fruchtekuche | 217 | 0.8 g | 50 g | 0 g |
| LP Australian Beef - Ribeye Steak / Grass Fed LP Australian Beef | 217 | 19.3 g | 0 g | 15.2 g |
| Angus Beef Steak & Caramelised Onion Pie I Love Pies | 217 | 8.6 g | 22 g | 10.3 g |
| Al Kabeer Chicken Kibbeh Al Kabeer | 217 | 12 g | 23.6 g | 8.3 g |
| Strawberry Gateau Iceland | 217 | 2.8 g | 30.5 g | 9.1 g |
| Steamed Chicken Bun Guang Xiang Foods | 217 | 9.6 g | 38.6 g | 1.9 g |
| Cheese And Onion To stir From Coffee Man Simply Lunch | 217 | 10 g | 25.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Steaks Original?
100 g of Beef Steaks Original has 217 kcal. Serving, 1.0 portion, 23.0 g (23 g): about 50 kcal.
Is Beef Steaks Original high in protein?
Beef Steaks Original contains 39.1 g of protein per 100 g (78% of the 50 g Daily Value), or 9 g in serving, 1.0 portion, 23.0 g (23 g). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Steaks Original?
Beef Steaks Original has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.
How much fat is in Beef Steaks Original?
Beef Steaks Original contains 6.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Steaks Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Steaks Original?
100 g contains 2,130 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667638. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0017082013477. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.