Beef steak strip

Packaged product Meat Sutton & Dodge

Beef steak strip contains 214 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 300 kcal.

Roughly 62% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
18.6 gprotein
1.4 gcarbohydrates
14.3 gfat
300kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.7 g 29%
Cholesterol L 50 mg 17%
Sodium L 257 mg 11%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 18.6 g 37%
Calcium L 29 mg2%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 3%Fat: 62%214kcal / 100 g
  • Protein 36%
  • Carbohydrates 3%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium2%

Nutritional insights

  • Protein18.6 gabove the median for meat (median 17.9 g)
  • Fat14.3 gabove the median for meat (median 9.8 g)
  • Saturated fat5.7 gabove the median for meat (median 2.8 g)
  • Sodium257 mgbelow the median for meat (median 464 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 18.6 g18.6 g
Carbohydrates 1.4 g1.4 g
Fat 14.3 g14.3 g
Fiber n/an/a
Sugars n/an/a
Sodium 257 mg257 mg

Product details

Brand
Sutton & Dodge
Barcode
0085239114049
Label serving
5 ONZ (140 g)
Category
Meats
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef broth, potassium lactate, sodium phosphate, salt, sodium diacetate, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef Verde 214 18.8 g 0 g 15.2 g
Ground Beef Round Good & Gather 214 18.8 g 0 g 15.2 g
Ground Beef Target Stores 214 18.8 g 0 g 15.2 g
Ground Beef Laura’s 214 18.8 g 0 g 15.2 g
Prosciutto Citterio 214 28.6 g 0 g 12.5 g
ground beef Hannaford 214 18.8 g 0 g 15.2 g
Ground Beef Patties Star Markets Co. 214 19.6 g 0 g 15.2 g
Tallgrass Beef, Grass Fed Ground Beef Fresh Source Foods Llc 214 18.8 g 0 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef steak strip?

100 g of Beef steak strip has 214 kcal. Serving, 5 onz, 140 g (140 g): about 300 kcal.

Is Beef steak strip high in protein?

Beef steak strip contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 5 onz, 140 g (140 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).

How many carbs are in Beef steak strip?

Beef steak strip has 1.4 g of total carbohydrates per 100 g.

How much fat is in Beef steak strip?

Beef steak strip contains 14.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Beef steak strip?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022995. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0085239114049. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.