Beef Steak
Packaged product Beverages Jack Link’s
Beef Steak contains 250 kcal per 100 g. A serving, 1.0 portion, 56.0 g (56 g) provides about 140 kcal.
Roughly 43% of its calories come from protein, with 40% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 1,710 mg | 74% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.2 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 26.8 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 40%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.8 gin the top quarter of beverages (median 0.6 g)
- Sugars23.2 gin the top quarter of beverages (median 4.8 g)
- Fat4.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,710 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link’s
- Barcode
- 0013084600837
- Label serving
- 1.0 portion (56.0 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Coffee Organic Energy Mini Bar That's it | 250 | 0 g | 70 g | 0 g |
| Peach Oolong tea Balance grow | 250 | 0 g | 65 g | 0 g |
| Classic Herbal Roast Coffee Alternative RASA | 250 | 0 g | 83.3 g | 0 g |
| Steak Strips Beef Jerky Member’s Mark | 250 | 32.1 g | 21.4 g | 5.4 g |
| Cinnamon Carmel cream cold brew Starbucks coffee Star bucks | 250 | 2 g | 33 g | 12 g |
| 30 Day Matured Striploin Steaks Aldi Butchers Selection | 250 | 19.6 g | 0 g | 18.8 g |
| Lemon Tea Mapleaid Untapped | 250 | 0 g | 65.6 g | 0 g |
| Steak Bites Carne Asada College Dawgs | 250 | 32.1 g | 17.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Steak?
100 g of Beef Steak has 250 kcal. Serving, 1.0 portion, 56.0 g (56 g): about 140 kcal.
Is Beef Steak high in protein?
Beef Steak contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 1.0 portion, 56.0 g (56 g). About 43% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Steak?
Beef Steak has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 23.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Steak?
Beef Steak contains 4.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beef Steak?
100 g contains 1,710 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013084600837. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.