Beef Steak Burger
Packaged product Meals and Dishes Muscle Food
Beef Steak Burger contains 158 kcal per 100 g.
Roughly 46% of its calories come from protein, with 42% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 12%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meals and dishes (median 16 g)
- Fiber0.1 gin the lowest quarter of meals and dishes (median 0.66 g)
- Sugars0.1 gin the lowest quarter of meals and dishes (median 0.82 g)
- Fat7.4 gin the lowest quarter of meals and dishes (median 14 g)
- Saturated fat3.3 gin the lowest quarter of meals and dishes (median 5.8 g)
- Sodium472 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Food
- Barcode
- 1015964226099
- Quantity
- 2 x 114 g
- Category
- Beef hamburgers
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 beef quarter pounders Slimming World Free Food | 160 | 25.9 g | 2.1 g | 5.2 g |
| Smash Burgers Sainsbury's | 150 | 11.8 g | 3.3 g | 9.8 g |
| Burger Gourmand Bœuf Effiloché, Emmental, Sauce Barbecue Créateur De Saveurs | 176 | 14 g | 17 g | 5.3 g |
| Hamburger di bovino adulto - SCOTTONA IPER | 176 | 15 g | 2 g | 12 g |
| Sirloin steak burgers We Hae Meat | 183 | 20.3 g | 3 g | 9.8 g |
| British Beef Burgers 3% Fat Marks & Spencer | 122 | 18.8 g | 5.5 g | 2.8 g |
| 2 Classic Burgers McEnnedy | 195 | 10.4 g | 25.7 g | 5.6 g |
| 4 British Beef Quarter Pounders Waitrose & Partners | 197 | 16.4 g | 2.6 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1015964226099. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.