Beef stake Morrisons BBQ
Packaged product Meat Morrisons
Beef stake Morrisons BBQ contains 194 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 194 kcal.
Roughly 70% of its calories come from protein, with 29% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.4 g | |
| Protein L | 33.8 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 0.8%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.8 gin the top quarter of meat (median 17.6 g)
- Fiber0.7 gabove the median for meat (median 0 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.6 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork And Beef Meatballs Spinneys Food | 194 | 16.8 g | 8.7 g | 10.3 g |
| Authentic Grilled Beef Onigiri Sakura Onigiri | 194 | 4.3 g | 33.9 g | 4.5 g |
| Boneless Pork Chop Thin Walmart | 194 | 19.4 g | 0 g | 12.3 g |
| Ham And Provolone Premo | 194 | 13.5 g | 22.9 g | 5.3 g |
| Organic miso Life natural | 194 | 10.4 g | 24.3 g | 6.1 g |
| Corned Beef Shawarma PureFoods | 194 | 14 g | 6 g | 12 g |
| Lamb Shanks M&S | 194 | 20.3 g | 0.1 g | 12.5 g |
| Chinese Style Sticky BBQ Pork CastleMania | 194 | 15.3 g | 2.3 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stake Morrisons BBQ?
100 g of Beef stake Morrisons BBQ has 194 kcal. Serving, 1 serving, 100 g (100 g): about 194 kcal.
Is Beef stake Morrisons BBQ high in protein?
Beef stake Morrisons BBQ contains 33.8 g of protein per 100 g (68% of the 50 g Daily Value), or 33.8 g in serving, 1 serving, 100 g (100 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef stake Morrisons BBQ?
Beef stake Morrisons BBQ has 0.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stake Morrisons BBQ?
Beef stake Morrisons BBQ contains 6.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525320373. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.