Beef Silverside Marinated, Smoked & Cooked
Packaged product Meat Wild West
Beef Silverside Marinated, Smoked & Cooked contains 288 kcal per 100 g. A serving, 35.0 g (35 g) provides about 101 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 35.8 g | 13% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 28.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.4 g | 63% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 47%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.4 gin the top quarter of meat (median 17.2 g)
- Fiber0.3 gabove the median for meat (median 0.046 g)
- Sugars28.1 gin the top quarter of meat (median 1 g)
- Fat3.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef jerky Snax | 288 | 55 g | 6 g | 4.6 g |
| Beef jerki Wild West | 288 | 27.4 g | 35.8 g | 3.8 g |
| Bouillon de champignons Maggi | 288 | 9.7 g | 19 g | 19 g |
| Queso Blanco Smoked Sausage Johnsonville | 288 | 12.1 g | 4.6 g | 24.2 g |
| Duchy Organic Beef Meatballs Waitrose | 288 | 24.2 g | 3.2 g | 19.6 g |
| Filet Mignon Wrapped in Bacon Omaha Steaks | 288 | 22.4 g | 0 g | 21.2 g |
| British Pork Belly Slices Coop | 288 | 16 g | 0.5 g | 25 g |
| Beef Patties Luxery | 288 | 23.7 g | 1.6 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Silverside Marinated, Smoked & Cooked?
100 g of Beef Silverside Marinated, Smoked & Cooked has 288 kcal. Serving, 35.0 g (35 g): about 101 kcal.
Is Beef Silverside Marinated, Smoked & Cooked high in protein?
Beef Silverside Marinated, Smoked & Cooked contains 31.4 g of protein per 100 g (63% of the 50 g Daily Value), or 11 g in serving, 35.0 g (35 g). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Silverside Marinated, Smoked & Cooked?
Beef Silverside Marinated, Smoked & Cooked has 35.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Silverside Marinated, Smoked & Cooked?
Beef Silverside Marinated, Smoked & Cooked contains 3.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060079655315. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.