Beef Shepherd's Pie
Packaged product Sweets and Desserts Weis
Beef Shepherd's Pie contains 137 kcal per 100 g. A serving, 227 g, 1 cup (227 g) provides about 311 kcal.
Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 73% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.3 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 661 µg | 73% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 12%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.3 g)
- Fiber0.4 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat10.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium287 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis
- Barcode
- 0041497046935
- Label serving
- 227 g (1 cup)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef filling (bee, carrots, water, onions, margarine [liquid soybean oil, water, salt, hydrogenated soybean and/or cottonseed oil, vegetable mono and diglycerides, soylecithin, potasium sorbate and citric acid added as a preservatives, artificial carbonate (color), viatmin a palminate added], seasoning [salt, onion powder, spices, onion extractives (contains corn starch, dextrin, corn starch), spice extractive], flour [bleached (or unbleached), whaet flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid] food starch-modified tomatoes [tomatoes, toamto juice, salt, calcium chloride, citric acid], soy lecithin powder, beef seasoning [beef and beef juices, hydrolyzed soy protein, corn syrup solids, hydrogenated soy and cottonseed oil, autolyzed yeast extract,salt, caramel color, citric acid, flavor, sulfites], salt, carmel color), potato topping (water cheddar cheese [sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered celulose added to prevent caking, natamycin (a naturl mold inhibitor], dehydrated potatoes (precooked dried, selected potatoes, whey solids [from milk], and less than 1% of calcium stearoylate, corn syrup solids, soy protein partialy hydrogenated vegetable oil [palm kernel, soybean and cottonseed oils] with soy lecithin sodium casenate [from milk], mono and diglycerides, prservatives [sodium acid pyrophosphate, sodium bisulfate, bht], vitamin c [ascorbic acid], dipotassium phosphate, artificial flavor, datem), milk [milk, vitamin d], margarine [liquid soybean oil, water, salt, hydrogenated soybean and/or cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid added a a preservatives, artificial flavor, beta carotene (color), vitamin a palminate added], cheese extender [whey (from milk), enzyme modified cheese solids (milk, cheese cultures, salt, enzymes, calcium chloride) skim milk, maltodextrin, salt, sodium citarte)], potato seasoni9ng [salt, granulated onion, onion extarctives (contains modified corn starch, dextrin, corn stacrch)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon traditionnel Lidl | 137 | 19.7 g | 1 g | 6 g |
| Jambon fumé au feu de hêtre Saint alby | 137 | 19.7 g | 1 g | 6 g |
| Jambon traditionnel fumé au bois de hêtre Lidl | 137 | 19.7 g | 1 g | 6 g |
| Jambon fumé extra RealValle | 137 | 19.7 g | 1 g | 6 g |
| Chocolate cake Kushan | 137 | 2.9 g | 12.3 g | 8 g |
| Jambon traditionnel fumé au bois de hêtre Saint Albi | 137 | 19.7 g | 1 g | 6 g |
| Pechugas rellenas de jamón y queso sin gluten Hacendado | 137 | 18.6 g | 7.2 g | 3.8 g |
| Fish pie Waitrose | 137 | 6.4 g | 9.4 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
100 g of Beef Shepherd's Pie has 137 kcal. Serving, 227 g, 1 cup (227 g): about 311 kcal.
How much protein is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 227 g, 1 cup (227 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Beef Shepherd's Pie?
Beef Shepherd's Pie has 4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 10.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Beef Shepherd's Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Shepherd's Pie?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497046935. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.