Beef Shaved Steak
Packaged product Beverages Aldi
Beef Shaved Steak contains 179 kcal per 100 g. A serving, 1.0 portion, 112.0 g (112 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 156 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gbelow the median for beverages (median 21.3 g)
- Fat10.7 gabove the median for beverages (median 7.5 g)
- Saturated fat3.6 gabove the median for beverages (median 2.9 g)
- Sodium71.4 mgbelow the median for beverages (median 120 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rump steak Tesco finest | 174 | 20.7 g | 0 g | 10.1 g |
| Aldi 30 day matured rump steak Specially Selected | 174 | 21 g | 0.5 g | 10 g |
| organic rump steak m&s | 174 | 20.7 g | 0 g | 10.1 g |
| Aberdeen Angus Rump Steak Tesco finest | 174 | 20.7 g | 0 g | 10.1 g |
| gastropub EASY TO COOK BRITISH SIRLOIN STEAKS M&S | 184 | 23.2 g | 0.39 g | 9.9 g |
| eye of round steak Butchers | 186 | 18.5 g | 1 g | 12 g |
| sirloin steak Sainsbury’s tatse the difference | 189 | 27.7 g | 0.5 g | 8.7 g |
| Filete de Melva Montey | 196 | 29 g | 0 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shaved Steak?
100 g of Beef Shaved Steak has 179 kcal. Serving, 1.0 portion, 112.0 g (112 g): about 200 kcal.
Is Beef Shaved Steak high in protein?
Beef Shaved Steak contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1.0 portion, 112.0 g (112 g). About 45% of its calories come from protein. Compared with other beverages, that is below the median (median 21.3 g).
How many carbs are in Beef Shaved Steak?
Beef Shaved Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shaved Steak?
Beef Shaved Steak contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Beef Shaved Steak?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464294882. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.