Beef Schnitzel

Packaged product Meat Kloses Supermarkets

Beef Schnitzel contains 535 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 535 kcal.

Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

535kcal per 100 g
32.3 gprotein
28.2 gcarbohydrates
32.5 gfat
535kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32.5 g 42%
Saturated fat L 15 g 75%
Sodium L 1,330 mg 58%
Total carbohydrates L 28.2 g 10%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 32.3 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 21%Fat: 55%535kcal / 100 g
  • Protein 24%
  • Carbohydrates 21%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.3 gin the top quarter of meat (median 17.2 g)
  • Sugars0.4 gbelow the median for meat (median 1 g)
  • Fat32.5 gin the top quarter of meat (median 8.6 g)
  • Saturated fat15 gin the top quarter of meat (median 3.1 g)
  • Sodium1,330 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kloses Supermarkets
Barcode
2652642009453
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Roast Pork Crackle Joe’s Food Co. 535 52.8 g 5.6 g 34 g
Spicy Roast Pork Crackle Joe's Food Co 535 52.8 g 5.6 g 34 g
Hamlet chocolade paasei Hamlet 535 7.5 g 54 g 32 g
Bacon Poutine Lay's 534 6.9 g 55.2 g 34.5 g
Organic Golden Flax Seed Sunridge Farms 534 18.4 g 28.8 g 42.2 g
Beef stick Jalapeño Natural Grocers 536 35.7 g 3.6 g 42.9 g
French Inspired Pork Kabanos Sokołów 536 28.6 g 0 g 46.4 g
Bacon & Pork Sticks Hempler's 536 28.6 g 14.3 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Schnitzel?

100 g of Beef Schnitzel has 535 kcal. Serving, 1 portion, 100 g (100 g): about 535 kcal.

Is Beef Schnitzel high in protein?

Beef Schnitzel contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 32.3 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Beef Schnitzel?

Beef Schnitzel has 28.2 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Schnitzel?

Beef Schnitzel contains 32.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Beef Schnitzel?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2652642009453. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.